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We are two sisters that feed our families almost completely vegetarian. With 5 children aged 2 to 12 years between the two of us, we have had the joy and pain of experimenting. We plan to Blog 365 simple and kid approved meals. Most will be made-from-scratch but we will also share what we do when eating out. It may take more than 365 days to accomplish this but we hope you'll check back often, try our suggestions and give us your feedback.

9.10.2009

63. Hummus wraps

A staple in my house in hummus. We just use flat bread or tortillas, spread the hummus and start adding anything that sounds good. Often I think of it as a hand held salad. Here are some filling options.

Fried Tempe
Avocado
Lettuce
Tomatoes
Onions
Cheese (my favorite is Feta)
Olives
Herbs - any kind
Shredded Carrot, Cabbage, Squash
Spinach
Red and Green peppers
Celery
Corn
Tabouli
Salsa


and anything that will fit. I will often use lemon juice or salad dressing to add flavor. It is a great way to eat up raw veggies and a fast easy on the go lunch. Often times I use leftover cooked veggies or just do hummus alone!

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